RTX Coaching · by Yosef
Lose the fat.
Lose the fat.
Keep the strength.
Yo. I went 147 → 117 → 147 and came out way stronger. Now I'm gonna help you do the same. Simple plans, weekly calls, zero judgment.
Weekly 1-on-1 video calls
Gym or home plans
Cancel anytime
Yo, I'm Yosef
The RTX stats.
- 147 → 117 → 147Cut 30 lb, then built it all back as muscle
- State recordUnofficial deadlift state record (you knew I'd say it)
- Backflip · Front flip · GainerStrong and athletic, not just big
- 365 daysPosting every single day for a year
The glow-up
Same weight. Different body.
Drag through it. Yes, that first pic is really me.
Day one
147lb
Day one. Had no clue what I was doing.
Free tools
Get your numbers.
Pick one, plug in your stats, done. No math, I got you.
Work with me
Pick your lane.
Tap a card to flip it.
Most popular
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1-on-1 Coaching
$40 / month
1-on-1 Coaching
- Weekly 1-on-1 video call with me
- Custom training plan, gym or home
- Your calorie and protein targets
- Private chat for questions, meals and form vids
- Weekly check-ins and plan adjustments
- Form checks on your main lifts
Do it yourself
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Fat Loss Starter Plan
12 weeks
Fat Loss Starter Plan
- 12-week plan as a PDF
- Works at the gym or at home
- Follow it on your own schedule
- Best if you want structure without weekly calls
Never touched a weight?Perfect. Everybody starts somewhere.
No gym?We'll make home work.
Busy?Your plan fits your life, not the other way around.
Real result
One of my guys went 310 → 245 lb in 8 months. Workouts he could actually stick to, a simple deficit, and a check-in every single week.
Not just a gym guy
Strong and athletic.
Yeah, I can flip too. Tap one and watch.
Backflip